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\u0388\u03c4\u03c3\u03b9, \u03c4\u03bf \u03c6\u03b9\u03bb\u03b9\u03ba\u03cc \u03b1\u03bd\u03b1\u03b2\u03bb\u03ae\u03b8\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03b8\u03b1 \u03b4\u03bf\u03b8\u03b5\u03af \u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03bf\u03bd \u03ba. \u039c\u03b5\u03c4\u03b1\u03be\u03ac \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c7\u03c1\u03cc\u03bd\u03bf \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae\u03c2 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03b1\u03af\u03ba\u03c4\u03b5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03b5\u03af\u03c0\u03b5 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03bd\u03c4\u03b5\u03c5\u03be\u03b7 \u03a4\u03cd\u03c0\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03b1\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03c4\u03b7\u03bd \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7.<\/p>\n

\u0397 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03a0\u0391\u03a3 \u03b8\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c3\u03c4\u03b7\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc \u03b4\u03c1\u03ac\u03c3\u03b7 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae17 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5, \u03bc\u03b5 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c4\u03bf\u03bd \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc \u03c3\u03c4\u03bf\u03c5\u03c2 \u00ab\u0396\u03c9\u03c3\u03b9\u03bc\u03ac\u03b4\u03b5\u03c2\u00bb, \u03c3\u03c4\u03b9\u03c2 20.30.<\/p>\n

\u039f\u03b9 \u03b4\u03cd\u03bf \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u0393\u03ba\u03b1\u03c1\u03bd\u03c4\u03ac\u03c6\u03c3\u03ba\u03b9 \u03ba\u03b1\u03b9 \u039c\u03b9\u03bb\u03b9\u03bd\u03c4\u03c3\u03b5\u03ac\u03bd\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bd \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03bc\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03bd \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03cc \u03c1\u03c5\u03b8\u03bc\u03cc \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03ae\u03c3\u03b5\u03c9\u03bd, \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03bf\u03bc\u03ac\u03b4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2. \u0388\u03c4\u03c3\u03b9, \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7 \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba. \u039c\u03b5\u03c4\u03b1\u03be\u03ac \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03bc\u03ad\u03c4\u03c1\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03cc.<\/p>\n

\u0388\u03c0\u03b1\u03b9\u03be\u03b5 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03bf \u039c\u03bf\u03c1\u03ad\u03b9\u03c1\u03b1<\/p>\n

\u039f \u03c3\u03ba\u03cc\u03c1\u03b5\u03c1 \u03c4\u03bf\u03c5 \u03a0\u0391\u03a3 \u03c3\u03c4\u03bf \u03a0\u03b5\u03c1\u03b9\u03c3\u03c4\u03ad\u03c1\u03b9, \u039c\u03bf\u03c1\u03ad\u03b9\u03c1\u03b1 \u03b1\u03b3\u03c9\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03c9\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c4\u03b1 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac, \u03b1\u03bd\u03c4\u03b9\u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf\u03bd \u0391\u03b3\u03ba\u03b9\u03bc\u03c0\u03bf\u03cd \u039a\u03b1\u03bc\u03b1\u03c1\u03ac \u03c4\u03bf\u03c5 \u039f\u03bb\u03c5\u03bc\u03c0\u03b9\u03b1\u03ba\u03bf\u03cd, \u03c3\u03c4\u03bf \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9 \u03c4\u03b7\u03c2 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae\u03c2 \u0393\u03bf\u03c5\u03b9\u03bd\u03ad\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf \u03a3\u03bf\u03c5\u03b4\u03ac\u03bd (1-1), \u03c0\u03bf\u03c5 \u03ad\u03b3\u03b9\u03bd\u03b5 \u03c3\u03c4\u03bf \u039c\u03b1\u03c1\u03cc\u03ba\u03bf.<\/p>\n

\u0397 \u0395\u03b8\u03bd\u03b9\u03ba\u03ae \u0393\u03bf\u03c5\u03b9\u03bd\u03ad\u03b1\u03c2 \u03b8\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03b4\u03cd\u03bf \u03b1\u03ba\u03cc\u03bc\u03b7 \u03c0\u03b1\u03b9\u03c7\u03bd\u03af\u03b4\u03b9\u03b1, \u03b1\u03cd\u03c1\u03b9\u03bf \u03a3\u03ac\u03b2\u03b2\u03b1\u03c4\u03bf \u03ba\u03b1\u03b9 \u03c0\u03ac\u03bb\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03a3\u03bf\u03c5\u03b4\u03ac\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03a4\u03c1\u03af\u03c4\u03b7 12 \u039f\u03ba\u03c4\u03c9\u03b2\u03c1\u03af\u03bf\u03c5 \u03bc\u03b5 \u03b1\u03bd\u03c4\u03af\u03c0\u03b1\u03bb\u03bf \u03c4\u03bf \u039c\u03b1\u03c1\u03cc\u03ba\u03bf.<\/p>\n

\u039a\u03b1\u03b9 \u03bf\u03b9 \u03c4\u03c1\u03b5\u03b9\u03c2 \u03b1\u03b3\u03ce\u03bd\u03b5\u03c2 \u03b5\u03bd\u03c4\u03ac\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03b3\u03c1\u03b1\u03bc\u03bc\u03b1 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ba\u03c1\u03b9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c4\u03bf \u039c\u03bf\u03c5\u03bd\u03c4\u03b9\u03ac\u03bb.<\/p>\n

\u0391\u03c0\u03bf\u03c7\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03c3\u03c4\u03ae\u03c1\u03b9\u03b1 \u03b4\u03ae\u03bb\u03c9\u03c3\u03b7<\/p>\n

\u03c4\u03bf\u03c5 \u0393. \u039d\u03c4\u03bf\u03c5\u03c1\u03bf\u03c5\u03bd\u03c4\u03bf\u03cd<\/p>\n

\u039b\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ae\u03c2 \u03b1\u03be\u03b9\u03bf\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u03b1\u03c2 \u03b5\u03c0\u03b9\u03ba\u03b1\u03bb\u03b5\u03af\u03c4\u03b1\u03b9 \u03bf \u03c0\u03c1\u03ce\u03b7\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2 \u0393. \u039d\u03c4\u03bf\u03c5\u03c1\u03bf\u03c5\u03bd\u03c4\u03cc\u03c2, \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c7\u03ce\u03c1\u03b7\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03b5\u03b2\u03b4\u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03bd\u03b1 \u03b5\u03be\u03b7\u03b3\u03b5\u03af \u03b5\u03c0\u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03c4\u03b1\u03b9.<\/p>\n

\u039c\u03b5 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03ae \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b1 social media, \u03bf \u03ba. \u039d\u03c4\u03bf\u03c5\u03c1\u03bf\u03c5\u03bd\u03c4\u03cc\u03c2 \u03b5\u03ba\u03c6\u03c1\u03ac\u03b6\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03af\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03a0\u0391\u03a3 \u0393\u0399\u0391\u039d\u039d\u0399\u039d\u0391. \u03a3\u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9:<\/p>\n

\u00ab\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 2,5 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c2 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03bc\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2, \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03af \u03bb\u03cc\u03b3\u03bf\u03b9, \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c6\u03b5\u03c1\u03b8\u03ce, \u03bc\u03b5 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03bf \u03bd\u03b1 \u03c0\u03ac\u03c1\u03c9 \u03c4\u03b7 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b1\u03c0\u03cc\u03c6\u03b1\u03c3\u03b7 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c7\u03c9\u03c1\u03ae\u03c3\u03c9, \u03bf\u03b9 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b5\u03c2 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03cc\u03bc\u03c9\u03c2, \u03cc\u03c4\u03b1\u03bd \u03bf\u03b9 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03c4\u03bf \u03b1\u03c0\u03b1\u03b9\u03c4\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c4\u03ac\u03c3\u03c3\u03bf\u03c5\u03bd.<\/p>\n

\u0397 \u03b1\u03be\u03b9\u03bf\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bf \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03ae\u03c4\u03b1\u03bd \u03ba\u03c1\u03b9\u03c4\u03ae\u03c1\u03b9\u03bf \u03c3\u03c4\u03b9\u03c2 \u03cc\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5.<\/p>\n

\u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b7, \u03ac\u03b2\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03af\u03c0\u03bf\u03bd\u03b7 \u03b1\u03c5\u03c4\u03ae \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2, \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c3\u03c4\u03b7\u03ba\u03b1, \u03ba. \u0391\u03c1\u03b3\u03cd\u03c1\u03b7 \u0393\u03b9\u03b1\u03bd\u03bd\u03af\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b4\u03c5\u03bf \u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c1\u03bf\u03bd\u03b9\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c5\u03c0\u03ae\u03c1\u03be\u03b1\u03bc\u03b5, \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf, \u03c4\u03bf \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bd\u03c5\u03bd \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03ae \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03ba. \u039c\u03b5\u03c4\u03b1\u03be\u03ac.<\/p>\n

\u03a4\u03bf\u03c5\u03c2 \u03c6\u03af\u03bb\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03ba. \u039c\u03c0\u03b1\u03b4\u03ae\u03bc\u03b1, \u03a3\u03c4\u03ac\u03b9\u03ba\u03bf, \u03a7\u03c1\u03b9\u03c3\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf, Sujica \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c3\u03c4\u03ae\u03c1\u03b9\u03b3\u03bc\u03b1 \u039d\u03b9\u03ba\u03cc\u03bb\u03b1\u03bf \u0393\u03ba\u03bf\u03c1\u03c4\u03b6\u03ae. \u03a4\u03bf\u03c5\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2, \u0399\u03b1\u03c4\u03c1\u03cc \u03ba. \u03a1\u03b9\u03c3\u03c4\u03ac\u03bd\u03b7, \u03a3\u03ba\u03cc\u03c1\u03b4\u03bf & \u03a6\u03af\u03bb\u03bf \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc PHYSIO Activ, \u03cc\u03c0\u03bf\u03c5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7\u03bd \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf \u03cc\u03c0\u03bf\u03b9\u03bf \u03ad\u03c1\u03b3\u03bf \u03bc\u03bf\u03c5 \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b5\u03bb\u03bb\u03b9\u03c0\u03ad\u03c2.<\/p>\n

\u038c\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd (\u03a6\u03ce\u03bd\u03c4\u03b1, \u0392\u03b1\u03c3\u03af\u03bb\u03b7, \u039b\u03b5\u03c5\u03c4\u03ad\u03c1\u03b7, \u03ba. \u0391\u03bb\u03ad\u03ba\u03bf, \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7, \u0397\u03bb\u03af\u03b1, \u0391\u03bd\u03b4\u03c1\u03ad\u03b1, \u039d\u03af\u03ba\u03bf & \u0395\u03b9\u03c1\u03ae\u03bd\u03b7) \u03c0\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03ae \u03ad\u03b4\u03b9\u03bd\u03b1\u03bd \u03c4\u03bf \u03ba\u03ac\u03c4\u03b9 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03c0\u03bf\u03c5 \u03c5\u03c0\u03bf\u03c7\u03c1\u03b5\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9.<\/p>\n

\u03a4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03c3\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf 2019 \u03ad\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1, \u03cc\u03c0\u03bf\u03c5 \u03b4\u03bf\u03c5\u03bb\u03ad\u03c8\u03b1\u03bc\u03b5 \u03c3\u03ba\u03bb\u03b7\u03c1\u03ac, \u03ba\u03bf\u03c5\u03c1\u03b1\u03c3\u03c4\u03ae\u03ba\u03b1\u03bc\u03b5, \u03c0\u03b1\u03bb\u03ad\u03c8\u03b1\u03bc\u03b5, \u03b9\u03b4\u03c1\u03ce\u03c3\u03b1\u03bc\u03b5, \u03c0\u03bf\u03bd\u03ad\u03c3\u03b1\u03bc\u03b5, \u03c0\u03b1\u03bd\u03b7\u03b3\u03c5\u03c1\u03af\u03c3\u03b1\u03bc\u03b5, \u03b4\u03b9\u03ba\u03b1\u03b9\u03c9\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5. \u0398\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c4\u03b9\u03bc\u03ae \u03bc\u03bf\u03c5 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c5\u03c0\u03bf\u03c7\u03c1\u03ad\u03c9\u03c3\u03b7 \u03bc\u03bf\u03c5 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03ad\u03c3\u03c4\u03c9 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03c3\u03b1\u03c2 \u03c9\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2.<\/p>\n

\u03a4\u03bf\u03bd \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b5\u03c0\u03b9\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2 \u03ba. \u03a0\u03b5\u03b4\u03b9\u03b1\u03b4\u03b9\u03c4\u03ac\u03ba\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03b1\u03c1\u03c7\u03b7\u03b3\u03cc \u03ba. \u039a\u03b1\u03c1\u03b2\u03ad\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03b4\u03b9\u03ac\u03ba\u03bf\u03c0\u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03cd\u03c1\u03c5\u03b8\u03bc\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03c3\u03c5\u03bd\u03b5\u03b9\u03c3\u03c6\u03bf\u03c1\u03ac \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03bb\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae \u03c4\u03c9\u03bd \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ce\u03bd \u03c7\u03ce\u03c1\u03c9\u03bd \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c0\u03bf\u03bd\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03bc\u03b1\u03c2 \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf\u03c5.<\/p>\n

\u03a4\u03bf\u03bd \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03b1\u03c1\u03c7\u03b7\u03b3\u03cc \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u039d\u03c4\u03ac\u03c3\u03b9\u03bf \u03cc\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b1 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b5\u03ba\u03b5\u03af.<\/p>\n

\u03a4\u03bf\u03bd \u03b5\u03c0\u03af \u03c3\u03b5\u03b9\u03c1\u03ac \u03b5\u03c4\u03ce\u03bd \u03b4\u03b9\u03b1\u03c4\u03b5\u03bb\u03ad\u03c3\u03b1\u03bd\u03c4\u03b1 \u03b4\u03b9\u03b5\u03c5\u03b8\u03c5\u03bd\u03c4\u03ae \u03c0\u03bf\u03b4\u03bf\u03c3\u03c6\u03b1\u03b9\u03c1\u03b9\u03ba\u03bf\u03cd \u03c4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u0394\u03b7\u03bc\u03ae\u03c4\u03c1\u03b7 \u039d\u03b9\u03b1\u03c1\u03c7\u03ac\u03ba\u03bf, \u03c4\u03bf\u03c5 \u03bf\u03c0\u03bf\u03af\u03bf\u03c5 \u03b7 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bc\u03c6\u03c9\u03bd\u03af\u03b1\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03a0.\u0391.\u0395 \u03ae\u03c4\u03b1\u03bd \u03ba\u03b1\u03c4\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ae, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b1\u03bb\u03b1\u03b9\u03cc \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bb\u03bb\u03cc\u03b3\u03bf\u03c5 \u0393\u03b9\u03ce\u03c1\u03b3\u03bf \u0393\u03b5\u03c9\u03c1\u03b3\u03bf\u03c5\u03bb\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf.<\/p>\n

\u0388\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03c3\u03c4\u03bf\u03bd \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03bf (\u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c1\u03b9\u03b8\u03bc\u03b7\u03c4\u03b9\u03ba\u03ac) \u03ba\u03cc\u03c3\u03bc\u03bf \u03c4\u03b7\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1\u03c2 \u03bc\u03b1\u03c2, \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b7\u03bc\u03bf\u03c3\u03b9\u03bf\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03c2, \u03c4\u03b7 \u03b4\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03c9\u03bd \u03a0\u0395\u0391\u039a\u0399 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03cc\u03bb\u03b7\u03c2. \u039f \u03c4\u03cc\u03c0\u03bf\u03c2 \u03c3\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03b9 \u03b4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03bf\u03c5.<\/p>\n

\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03c9 \u03b5\u03c5\u03b3\u03bd\u03c9\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7, \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03b9\u03bc\u03ae \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03b2\u03b1\u03c3\u03af\u03bb\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7, \u03c4\u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7, \u03c4\u03bf \u03c7\u03ce\u03c1\u03bf \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2. \u03a0\u03c1\u03cc\u03b5\u03b4\u03c1\u03b5 \u03ba\u03b1\u03b9 \u03a0\u03b1\u03bd\u03b1\u03b3\u03b9\u03ce\u03c4\u03b7 \u03c3\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce.<\/p>\n

\u03a0\u03b5\u03c4\u03cd\u03c7\u03b1\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bc\u03b1\u03b6\u03af \u03c9\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b1, \u03c3\u03c5\u03b3\u03b3\u03bd\u03ce\u03bc\u03b7 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03ad\u03c3\u03b1\u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1.<\/p>\n

\u0388\u03bd\u03b1\u03c2 \u03b1\u03c0\u03cc \u03b5\u03c3\u03ac\u03c2\u2026\u00bb<\/p>\n","protected":false},"excerpt":{"rendered":"

\u039f\u03b9 \u03ba\u03b1\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03b8\u03ae\u03ba\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03ba\u03c1\u03b1\u03c4\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03c4\u03b7\u03c2 \u03a4\u03b5\u03c4\u03ac\u03c1\u03c4\u03b7\u03c2 \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03b2\u03bf\u03bb\u03ae \u03c4\u03bf\u03c5 \u03c6\u03b9\u03bb\u03b9\u03ba\u03bf\u03cd \u03b1\u03b3\u03ce\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7 \u0392\u03ad\u03c1\u03bf\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03c0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03bf \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c7\u03b8\u03b5\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03ba\u03c4\u03b9\u03bc\u03ae\u03b8\u03b7\u03ba\u03b5, \u03cc\u03c4\u03b9 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03ba\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03ba\u03c4\u03ce\u03bd.<\/p>\n","protected":false},"author":2,"featured_media":67546,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[17],"tags":[2706,64,2257],"acf":[],"_links":{"self":[{"href":"https:\/\/www.ele.gr\/index.php?rest_route=\/wp\/v2\/posts\/67833"}],"collection":[{"href":"https:\/\/www.ele.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ele.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ele.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ele.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=67833"}],"version-history":[{"count":1,"href":"https:\/\/www.ele.gr\/index.php?rest_route=\/wp\/v2\/posts\/67833\/revisions"}],"predecessor-version":[{"id":67834,"href":"https:\/\/www.ele.gr\/index.php?rest_route=\/wp\/v2\/posts\/67833\/revisions\/67834"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ele.gr\/index.php?rest_route=\/wp\/v2\/media\/67546"}],"wp:attachment":[{"href":"https:\/\/www.ele.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=67833"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ele.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=67833"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ele.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=67833"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}